Test. Coach. Retest.
A 12-week programme built around two blood tests — one at the start to set your plan, one at Week 12 to show what changed.
What the process looks like
Test
Complete your initial pathology test through a participating collection centre.
Assess
Your results are reviewed alongside your goals, training, symptoms and health history.
Personalise
Receive an individual nutrition plan, macro targets and supplement guidance informed by your results.
Coach
Work together over 12 weeks with fortnightly check-ins, Zoom consultations and ongoing adjustments.
Retest
Complete your Week 12 blood test, then compare your results side by side and track your improvements.
Everything in 12-week coaching
- Two pathology tests: your initial baseline and Week 12 retest
- Personalised meal plan and individual macro targets
- Optional workout programming delivered through the app
- Supplement guidance informed by your blood results
- Fortnightly coaching check-ins through the app
- Fortnightly Zoom consultations
- Access to a results dashboard that shows your biomarkers and measures changes between tests
- Final comparison of your initial and Week 12 results
Check-ins and workout programming run through the app; consultations are on Zoom.
Finally, results you can actually track and understand.
Your biomarkers. Your progress. All in one place.
Every package includes access to your personal results dashboard. It shows exactly where your levels sit, what they mean for your health and performance, and how they change over time. No guesswork, just clear data you can act on.
Where and how you’re tested
Testing is completed through a participating pathology collection centre. You’ll receive instructions and the required referral information before your first test, and again for your Week 12 retest.
Your results are then reviewed alongside your goals, training, symptoms and health history — never as numbers on their own.
You receive instructions and the required referral information.
Visit a participating pathology collection centre.
Your results appear in your dashboard, reviewed with your goals and history.
Testing reflects the biomarkers measured at collection and is interpreted alongside your health history, symptoms, medication, nutrition and training. It does not replace medical diagnosis or treatment.
Keep going if you want to
After the 12 weeks you can keep coaching for $85 per week. Any further blood testing is discussed separately, based on your results and what needs checking.
Stop guessing. Start making informed decisions about your health.
Book a free discovery call to talk through your goals, your training and which testing option suits you. No pressure, just a conversation about whether the service is the right fit.
Opens Evelyn’s booking calendar